MAYRLIFE Altaussee
On the shore of Lake Altaussee in the Styrian Salzkammergut — one of Austria's most intact Alpine lakes — MAYRLIFE has been named the world's leading medical spa more times than any other. The approach is Modern Mayr Medicine at its most rigorous: 100% personalised diagnostics, 100% personalised nutrition, daily physician contact, and a microbiome research partnership with Karl Landsteiner University.
MAYRLIFE occupies a low, elegant building directly on the lakefront at Altaussee, with sixty rooms and suites offering views across the water to the limestone peaks of the Totes Gebirge. The philosophy draws from F.X. Mayr but has been built into a six-pillar health concept refined over a decade of clinical practice and academic research. Every stay begins with comprehensive diagnostics: intolerance testing, full blood analysis, individual physician consultation. From these results, a fully personalised therapy plan and nutrition prescription are built — not a standard menu adapted, but a kitchen executing individual prescriptions for each guest. Programmes include the Classic foundational detox, Active Detox, Optimal Weight, Longevity, Anti-Inflammation, Stress Control, Leaders' Excellence, and the Meno Classic for women navigating hormonal transition. Daily treatments typically combine functional myodiagnostics, manual abdominal therapy, IHHT, cryotherapy, infusion therapies, yoga, hydrotherapy, and targeted wraps. The ultra-concentrated saltwater pool, multiple saunas, and a spa developed with Dr Barbara Sturm complete the facility.
Mayr Medicine · Gut Health · Detox · Longevity · Weight Management · Anti Inflammation · Stress Burnout · Hormonal Health · Metabolic Health
The place
Saltwater Pool · Sauna · Steam Room · Infrared Sauna · Ihht · Cryotherapy · Kneipp Path · Gym · Yoga Jetty · Nordic Walking · Golf Nearby · Dr Barbara Sturm Aesthetics
Location
Directly on the shore of Lake Altaussee in the Austrian Salzkammergut, Styria — 90 minutes from Salzburg Airport, 10 minutes from Bad Aussee train station.
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