Grand Resort Bad Ragaz
In eastern Switzerland, where the Rhine meets the Alps in the region that inspired Heidi, Bad Ragaz has been drawing guests to its thermal water since the Middle Ages. The Grand Resort is built around that spring — but what sits on top of it today is one of the most complete medical and wellness destinations in Europe.
The Tamina Gorge thermal spring was first documented as a healing source in 1242. Its water, mineral-rich and consistent at 36.5 degrees Celsius, flows today through a four-kilometre pipeline into the baths, pools, and medical facilities of the Grand Resort Bad Ragaz. The resort is not a luxury hotel with a wellness wing — it grew in the other direction: a centuries-old healing institution that has accumulated, over time, two luxury hotels, six Michelin-starred restaurants, a private clinic, the Swiss Olympic Medical Center, and what amounts to Switzerland's largest spa. The Tamina Health Center runs five structured medical programmes — Longevity, Detox, Health Check-Up, Weight Loss, and Recharge — guided by an interdisciplinary team that approaches each guest as an individual clinical case. The NEWYOU Method, developed in-house, provides the unifying framework. The sauna world alone spans nine varieties, including a Swarovski crystal herbal steam bath and a Kelo-wood sauna of centuries-old Finnish timber. One hour from Zurich Airport.
Longevity · Thermal Medicine · Detox · Metabolic Health · Preventive Medicine · Sports Medicine · Weight Management · Recharge · Diagnostics
Europe's Best Spa Resort World Spa Wellness Awards 2019 · Swiss Deluxe Hotels · Leading Hotels Of The World · 6 Michelin Stars + 1 Green Star · Swiss Olympic Medical Center
Europe's Leading Wellbeing & Medical Health Resort · Europe's Best Spa Resort 2019 World Spa Wellness Awards · Thermal Heritage Since 1242
The place
Tamina Therme Spa · 9 Saunas · Thermal Pools · Private Clinic · Swiss Olympic Medical Center · 6 Michelin Star Restaurants · Fitness Centres · Tennis · Golf · Casino · Newyou Method
Location
In Bad Ragaz, eastern Switzerland, between the Rhine and the Alps in the Heidiland holiday region — one hour from Zurich Airport and twenty minutes from Liechtenstein.
Extend your stay in Bad Ragaz, Switzerland
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Seven ways to reset
Each programme has been curated by the Aivana team. All include accommodation and meals unless stated otherwise.
Recharge Programme
Three to five days. The nervous system stops bracing.
Longevity Programme
A diagnostic-first longevity protocol built on epigenetic age testing, microbiome profiling and personalised medicine. For people who want to measure something specific, change something measurable, and leave with a plan that works after they go home.
Detox Programme
Seven days of medically supervised detoxification anchored in anti-inflammatory treatments, digestive health support, and thermal water therapies for the circulatory system. Gentle is the operating word. Thorough is the outcome.