Restore natural sleep rhythms. Accelerate recovery.
About this programme
The premium sleep-focused programme at Chenot Palace Weggis, built on the Recover & Energise foundation. Before arrival, you complete detailed chronotype and sleep-habit questionnaires reviewed by your Chenot doctor to personalise treatment timing. The 7-night stay includes all Recover & Energise core protocols plus specifically-timed cryotherapy, intermittent hypoxy-hyperoxy (altitude chamber) exposure, additional neuro-acoustic deep relaxation sessions, and sleep-specific interventions: Nanobionic bedlinen, Dagsmejan Balance sleepwear, and Sleep Room acoustics. The DeepSleep soundscape and Chenot Diet round out the experience. Designed to synchronise circadian rhythm with chronotype, improve sleep architecture, and enhance recovery. Note: not intended to treat chronic clinical sleep disorders.
