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Body Insights & Optimisation
Medical

Body Insights & Optimisation

Chenot Palace Weggis·Weggis·Switzerland·5 days·Gentle

Know your body at cellular depth. 5 nights, all the insights.

About this programme

Chenot's diagnostics and optimisation programme — a category separate from the detox track. Over 5 nights / 4 full days you receive 8 advanced diagnostic screenings covering metabolic efficiency, inflammation, cardiovascular fitness, muscular strength, vascular age, HRV, and biological ageing markers. Includes initial and remote post-stay consultations, nutrition assessment, 2 strength training sessions, 2 hypoxic training sessions in the altitude room, and targeted treatments tailored to findings. The programme is focused on evaluation and lifestyle optimisation rather than detoxification — an ideal annual health check-in or preparatory screening before a full detox programme. Not intended to replace an Advanced Detox; the two programmes can be scheduled sequentially.

Duration5 days
IntensityGentle
GroupIndividual
LocationWeggis, Switzerland

What is included

8 advanced diagnostic screenings
Initial medical consultation
Remote post-stay consultation
Nutrition consultation
2 strength training sessions (1h each)
2 hypoxic altitude-room training sessions
Stress test (HRV analysis)
Targeted treatments based on findings
Accommodation-ready format (not detox diet)
Access to Chenot facilities

About the venue

Chenot Palace Weggis

Chenot Palace Weggis

Where the lake holds still and the body listens.

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